Stress reliever?

[JennyorAlice]

What do you do to relieve stress or get rid of stress?

 

[Cpvr]

I listen to music or go for a walk as a stress reliever.

I tend to not stress a lot though as it’s not good to do so.

 

[Cory]

I second listening to music as a stress reliever. It helps me stop overthinking and start jamming.

Engaging in meaningful conversations online or helping people in subjects I'm knowledgeable in seems to help, too.

 

[Senkusha]

I'll usually listen to music, or I'll switch mental tasks. One thing I enjoy doing is writing creative fiction. I can change my mood from one of frustration to one of excitement.