I’ve experienced both the positive and negative effects of a freelance lifestyle on mental health. So, I’ll explore the impact of freelancing on mental health.
1). It can result in unpredictable income and financial stress.
2). It can cause social isolation and loneliness.
3). It can result in burnout.
You need to remember that freelancing is just a journey, not a destination. It’s so important to prioritise self-care.